Core Progression Elite Personal Training in Denver, CO, is a wellness-focused fitness studio that offers personalized training programs in a supportive and non-intimidating environment. The studio's experienced trainers, including Seth, Jordan, and Joe, work closely with clients to understand their unique fitness goals and create tailored plans to help them achieve success. Many clients have reported significant improvements in strength, confidence, and overall well-being after working with Core Progression's trainers. The studio's welcoming atmosphere and small class sizes allow for a personalized approach, with trainers providing regular encouragement and support to help clients stay motivated and reach their full potential. Core Progression's training programs emphasize the importance of nutrition and accountability, with trainers working closely with clients to develop healthy habits and achieve sustainable results. The studio's facility is clean, well-equipped, and conveniently located, with flexible scheduling options to accommodate busy lifestyles. Services offered include one-on-one personal training sessions, customized fitness plans, and nutrition coaching. The stud...

Based on 165 reviews
October 20, 2025
Debated about writing this. Met the owner at a street event on Larimer, he made me feel uncomfortable. I thought I had a high self esteem but after talking to him I felt body shamed with his sales. Very pushy too. A few days later I was talking to my friend and found out he was a client at one of his locations and got stuck in the contract. He didn't like his experience with the owner either. Said the same thing extremely pushy and was rude when he didn't get his way. Which is a shame because when I met some of his staff members they were really nice. This business is about helping people not making them feel upset about who they are. Life is hard enough
October 14, 2025
I’ve been training with Seth for about 4 months and it’s been such a great experience! He’s helped me build strength and confidence, and always pushes me when I think I can’t do it. The gym itself is amazing it’s small, welcoming, and never intimidating, which makes it so much easier to show up and stay consistent. Seth is also super accommodating and flexible when I need to adjust my schedule, which I really appreciate. Highly recommend him to anyone looking for a supportive and motivating trainer!!!
October 10, 2025
I love training at this gym! I was new to resistance training, and they helped teach me and create a program that is perfect for me. Seth is so encouraging and pushes me to my full potential. I love the atmosphere and appreciate everyone that is helping me reach my fitness and health goals!
September 9, 2025
I’ve been going Core Progression for a little over a month now and HIGHLY recommend it to anyone interested in taking their first steps into having a healthier and stronger body + mind. It is completely worth the investment and my trainer, Jordan, has been nothing short of PHENOMENAL !!! Thank you for helping me on my fitness journey.
September 7, 2025
Jordan is an enthusiastic, positive, and encouraging personal trainer. The first thing he asked me about was what my goals were. My goals now drive the training sessions that Jordan creates, so my goals are Jordan's goals. Jordan isn't afraid to push me, and he's also responsive and flexible when I show up tired or needing adjustments. Above all, Jordan listens, and he is a phenomenal cheerleader. It's clear to me that he wants to see his clients stretch, become stronger, and meet their goals!
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