How do I schedule an appointment at Wave Chiropractic + Wellness?

Wave Chiropractic + Wellness accepts appointments. You can book an appointment by calling the practice directly, visiting their website, or using the "Request an Appointment" form on this page. Contact the practice for current availability and scheduling options.

Does Wave Chiropractic + Wellness accept insurance?

Wave Chiropractic + Wellness accepts various insurance plans. We recommend contacting the practice directly to verify that your specific insurance plan is accepted. The practice can also provide information about copays, deductibles, and payment plans for patients without insurance coverage.

What should I expect during my first visit to Wave Chiropractic + Wellness?

During your initial consultation at Wave Chiropractic + Wellness, the chiropractor will conduct a thorough evaluation including a health history review, physical examination, and discussion of your symptoms and health goals. They may perform orthopedic and neurological tests to identify the source of your pain. Based on this assessment, they will create a personalized treatment plan. Your first visit typically lasts 30-60 minutes and may include your first adjustment if appropriate.

Where is Wave Chiropractic + Wellness located in San Diego, CA?

Wave Chiropractic + Wellness is conveniently located in San Diego, CA. You can find the exact address and directions on this page, along with an interactive map to help you plan your visit. Contact the practice directly for specific directions or parking instructions.

Wave Chiropractic + Wellness

7540 Metropolitan Dr Suite 108, San Diego, CA 92108

5.0(89 reviews)

Wave Chiropractic + Wellness in San Diego, CA, is a highly-regarded practice that prioritizes overall wellness. Under the care of skilled doctors, including Dr. Shah, Dr. Tanner, and Dr. Ashley, patients experience exceptional chiropractic services. This practice specializes in providing thorough and effective treatments for various concerns, including headaches, neck and back pain, and sports-related injuries. Dr. Ashley's expertise in myofascial release and deep core/back adjustments has garnered significant praise from patients, who report noticeable improvements in mobility and pain alleviation. Many patients have reported life-changing experiences, achieving relief from chronic pain and enhanced overall well-being. For example, patients have noted significant reduction in headache and neck pain after a single appointment with Dr. Shah. Others have praised Dr. Ashley's personalized approach, thorough assessments, and targeted treatments, which have facilitated speedy recoveries from injuries. Wave Chiropractic + Wellness boasts a friendly and accommodating staff, ensuring a seamless experience for patients. The practice accepts various insurance plans and offers flexible...

Last updated: February 17, 2026

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What Patients Are Saying

5.0

Based on 89 reviews

Highly rated by patients

What People Have Said

Wave Chiropractic + Wellness consistently receives high praise for its exceptional care, knowledgeable practitioners, and welcoming atmosphere. Patients rave about the significant pain relief and improved mobility they've experienced, with many highlighting the practice's attentive and personalized approach to chiropractic care. Standout services include active release technique and myofascial release.

Recent Patient Reviews

carolyn daly

Verified

May 13, 2025

Google

5.0

I met with Dr. Shah today. Had a very bad headache, stiff neck and extreme lower back pain. When I left my appointment I was free from the headache, stiff neck pain and lower back pain was greatly alleviated. Thank you Dr. Shah for your expertise, caring and dedication to help patients like me!

Neelam Bowers

October 12, 2024

Google

5.0

Started seeing Dr. Tanner Two weeks ago and feel like my life has drastically changed. I’ve been to other chiropractors in the past and I have never had a neck adjustment or a deep core/back adjustment like I’ve had with Dr. Tanner consistently. So happy to have found WAVE.

Michael Rander

September 26, 2024

Google

5.0

I have been coming in to see Ashley following a calf injury and she has been awesome! She goes to great length to know exactly what the problem is and has definitely helped me heal and get back to my usual routine and activities as fast and safely as possible. She is super knowledgeable about the cause & effect of my particular injury and besides the actual treatment, she has been very helpful in guiding me around the specific things to do and not to do while on the path of recovery. I highly recommend Ashley!

Erik Rökaas

Verified

September 25, 2024

Google

5.0

Julio Areas

September 16, 2024

Google

5.0

Dr.Ashley always had me right! Gets to the root of the pain and makes adjustments that always make me feel better!

Frequently Asked Questions About Wave Chiropractic + Wellness

Wave Chiropractic + Wellness specializes in wellness. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

wellness

What to Expect: Treatment Process

At Wave Chiropractic + Wellness, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

Wave Chiropractic + Wellness provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

wellness

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Wave Chiropractic + Wellness in San Diego, CA to discuss your options and expected outcomes.

Location & Service Area

Wave Chiropractic + Wellness is located in San Diego, CA, making it convenient for residents and commuters. The practice serves San Diego and surrounding areas. The office is at 7540 Metropolitan Dr Suite 108, San Diego, CA 92108. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at Wave Chiropractic + Wellness is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.