Urban Med

Best place for anyone who is an athlete for recovery and to improve their mechanics! If you are an avid gym goer, I HIGH recommend coming here for all things recovery or even to improve mobility and movement patterns without any compensations. Staff is friendly and flexible with hours. The chiropractors here are all stars!

Dr. Ryan has fixed me! I workout 4-5 times a week and my body alignment is always trying to hold me back. I finally met Dr. Ryan through a friend's recommendation and now I go as often as I can! The staff is friendly and the facility is super clean!! If you’re looking for the best in LA Urban Med is it!!!

This review is long overdue. If I could give Dr.Pendon and his team a 10 star review I would! I’ve suffered from terrible back pain for years. Went to see multiple chiropractors but they didn’t ease any of the pain nor offer solutions. Decided to look for a physical therapy office instead and found Dr.Pendon. So glad I did! I reached out to schedule an appointment and the staff was super friendly. Even better was that they could see me the following week. I didn’t have to wait weeks like at so many other places. Literally after my first session I felt immediate relief from the back pain I was experiencing for years!! By the 3rd session I had ZERO back pain — pain I thought I’d suffer with forever. And not only does Dr. Pendon do the proper adjustments to ease my pain, he teaches me about my body mechanics, why certain issues occur and how to prevent them in the future. Now, for the rest of his team. They deserve equal recognition because they’re freakin awesome! After a number of adjustments with Dr. Pendon, he referred me internally to Hannah who specializes in deep tissue massage. She’s super talented, the sweetest, and has done amazing work on me! I look forward to our sessions every time. After the ok from Dr. Pendon, I also recently started seeing Christine, who is an in-house trainer. Another gem at Urban Med! She’s been teaching me how to properly move through certain exercises and work through any imbalances/strengthening work. Last but not least, today I experienced my first shock wave therapy session with Leigh. Within a few minutes I could feel it working and what a relief it was! She walked me through the process and what to expect since it was my first time. Seriously, Urban Med is a gem! Dr. Pendon and his team are phenomenal. Not only has my physical health improved, but so has my mental health now that I’m not suffering from constant physical pain. 10/10 recommended!

I've been working with Dr. Matt for over a year now, and he really knows his stuff. I haven't had an injury since I began working with him about a year ago. Not a single injury. In addition, I've been able to focus even more on working out, practicing dance, and enjoying a pain-free existence. Thank you Matt!

I've been going to Urban Med regularly since 2016 and have used a myriad of their services - chiropractic, personal training, massage, pilates, among others! I only wish I found them sooner. Dr. Pendon is fantastic at easing his patients into the help that they need, and the best part is that he doesn't pressure his patients into getting treatments until they are ready for them. He will advise on getting the treatments done, of course, but he is easy-going and really listens to the patient. I feel very lucky to have them to work with - it's changed the way I am conscious of my posture and mobility habits on a day-to-day basis. Best of all, they gave me helpful tips on how to manage everything I need to do to stay healthy and strong while traveling and in-between visits. They truly care about my well-being and I am grateful. I highly recommend Urban Med! Give them a go!