Therapia Wellness Clinic - SW Portland Chiropractor

Some places have such a comforting feeling that you are immediately at ease….this is truly one of them and the staff is great in all respects. I am currently being treated by Dr. Rachel Herbst DC. I have had numerous injuries, surgeries, procedures and treatments on my spine, primarily in my lumbar. Although the treatments and physical therapies that I have had over the years have proven useful, nothing has provided me with more immediate and therapeutic relief than the treatments that I have received from Dr. Herbst. Every visit has provided me with relief form the pain and tension that I suffer from and she provides it with caring and “gentle” treatment…no neck cracking, bone popping adjustments that I have previously experienced. I wholeheartedly recommend her to anyone with physical discomfort she is excellent.

When’s the last time you woke up feeling light as a feather? The next time will be that first night of sleep after visiting this wellness center. Yesterday I was in terrible pain and could hardly move my shoulder. With a young baby and an early flight the next morning, I was in a pinch! Fortunately, I was able to see Heidi Cohen for an acupuncture appointment that morning. If I told you she worked a miracle on my body, that might be an understatement. The healing, though, took about 12 hours to fully feel (don’t expect an immediate change). After yesterday’s session, I woke up this morning at 3am to catch a flight (fully expecting to feel groggy and stiff), and not only was my shoulder fully mobile, the rest of my body had energy I hadn’t felt since 2017. Oh yeah, and Heidi performed this miracle all while keeping my 7month old baby entertained. (I feel so bad that I had to bring my baby in to the appointment with me). I’m definitely going for another session (even though I feel amazing, there are a few areas of my body that are tight from various sports), and i highly recommend Heidi Cohen and Therapia Wellness.

I've been a patron here for years. They've always been extremely professional and courteous, and I guess the word 'holistic' applies, not just in the sense of talking about stuff beyond just the massage/chiro/acupuncture, but also in the sense that my 'team' talk to each other & leave notes for each other. It feels like my issues (chronic pain from multiple back injuries, etc) are being attacked in a multifront battle. I'm extremely thankful I found this place.

I would highly recommend Therapia Wellness Clinic. If you are nervous about chiropractic or need a more gentle touch I would highly recommend Dr. Rachel. She has a mindful approach tailored to what you need and uses many different modalities to fit your needs. I find sessions with her very relaxing. I highly recommend Karima for acupuncture. She does a great job explaining what is happening and when I needed smaller needles she adjusted to what my body needed. I also take the deepest naps during the acupuncture sessions and feel relaxed like I had a great massage. I didn't realize there are so many things acupuncture can help treat. Both providers are helping me learn so much about my body and to be more in tune with its needs. We have already seen a decrease in my headaches over a few weeks. I also appreciate that the clinic works with some insurances since that makes all of this doable for me. Thank you all for your care!!!