The Spinal Frontier Chiropractic

4154 S 28th Ave, Minneapolis, MN 55406
4.9(39 reviews)

The Spinal Frontier Chiropractic in Minneapolis, MN, is a highly-regarded practice led by Dr. Tracie, known for her exceptional care and dedication to her patients. With a 4.9-star rating based on 39 reviews, this practice has established itself as a trusted destination for chiropractic care, particularly for back pain. At The Spinal Frontier, patients praise Dr. Tracie's kind, caring, and down-to-earth approach, which has led to significant improvements in their pain levels. Her team is equally impressive, providing a welcoming and supportive environment. The practice offers a unique drop-in method, allowing patients to receive adjustments without an appointment, and a monthly membership option that makes chiropractic care accessible and affordable, even without insurance. Dr. Tracie is also a skilled pediatric chiropractor, having helped numerous families, including pregnant women and new mothers, with post-natal care. Her office is a cozy and calming space, filled with plants and a delightful "Emotional Support plant" – a gargantuan Monstera. Patient outcomes are a testament to the practice's effectiveness. Many have reported improved pain management, increased mobility, a...

Last updated: October 28, 2025
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What Patients Are Saying

4.9

Based on 39 reviews

Highly rated by patients

Recent Patient Reviews

Whitney Jones

June 26, 2025

Google
5.0

Dr Tracy and her team are kind, caring and down to earth. My pain improved more and more after every visit. The monthly membership makes chiropractic care possible without insurance at a reasonable price. I also love the drop in method so if I wake up needing an adjustment I can pop that day in with no appointment.

Cheryllyne Vaz

Verified

March 27, 2025

Google
5.0

Dr. Tracy has been my chiropractor for nearly 16 years. She is kind, patient and has a great sense of humor. She is a fantastic pediatric chiropractor as well. My kids adore her. Dr. Tracy has helped when I was pregnant, and with post natal care. The kids are teenagers and now that I’m in my perimenopausal phase, she’s helping me with the changes that come. Her office is a cheerful mix of cozy and calm with robots and plants. Check out that gargantuan monstera, which aptly has the label ‘Emotional Support plant.’

Marti Martin

January 22, 2025

Google
5.0

Rachel Anderson

Verified

August 13, 2024

Google
5.0

I LOVE going to see Dr. Tracie at Spinal Frontier. I love her adjustments, her energy, her all-around care, her drop-in setup, her membership option, and her prices. I've been her patient for over 3 years, and I rave about her to everyone I know, who ever mentions any kind of pain. She is SO good!

Amy Cook

Verified

August 11, 2024

Google
1.0

"Walk-ins" not welcome. I'm writing this so you don't make the same mistake as I did. Find a close chiropractor with good, recent reviews that say that walk-in patients are welcome. I was in a lot of pain this week. Arrive, wait my turn, and the Dr asks what the problem is. I ask if he has ever treated TOS, he says yes. Then I ask how much an appointment is. There was no info on the website or the waiting room. He stammered and said he didn't know. What???? Out of the three Dr's, he was the only one there during the posted hours. He said the owner would be there in about 2 hours. I could make an appointment with her. She sees first-time patients. But then he treats anyone who walks in. He didn't ask my name to look up a history that might already be taken or treatment plan. Just asked about what needed to be adjusted that day. No payments were taken from the person before me? No, walk-ins are not welcome. I wish I could give a review on the service I received. They wouldn't help me. Thanks, but no thanks.

Frequently Asked Questions About The Spinal Frontier Chiropractic

The Spinal Frontier Chiropractic specializes in back pain. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

back pain

Hours of Operation

Monday7:30 to 10:30 AM, 3:30 to 6:30 PM
Tuesday7:30 to 10:30 AM, 3:30 to 6:30 PM
Wednesday7:30 to 10:30 AM, 3:30 to 6:30 PM
Thursday2 to 6 PM
Friday7:30 to 10:30 AM, 1 to 4 PM
SaturdayClosed
SundayClosed

Location

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Quick Info

Address

4154 S 28th Ave, Minneapolis, MN 55406
Minneapolis, MN 55406

Practice Features