St. Paul Chiropractic & Natural Medicine Center.

464 Hamline Ave S, St Paul, MN 55105, United States
4.9(214 reviews)

St. Paul Chiropractic & Natural Medicine Center, led by Dr. Chris Lilja, is a highly-regarded wellness and rehabilitation practice in St. Paul, MN, with a 4.9-star rating from over 214 reviews. Patients praise the center for its life-changing approach to care, with many experiencing significant relief from chronic pain and improved mobility. The practice specializes in providing comprehensive treatment plans that cater to specific needs, incorporating the latest technology in spinal therapy. Services include decompression therapy, chiropractic care, and rehabilitation programs designed to promote overall wellness. Dr. Lilja and his team, including Emily, Olivia, and Molly, are commended for their caring and attentive approach, taking the time to diagnose conditions accurately and prescribe effective courses of care. Patients have reported positive outcomes, including reduced pain, improved mobility, and enhanced overall well-being. One patient, who had struggled with chronic pain for years, experienced relief and was able to function at a higher level after undergoing decompression therapy. Another patient praised Dr. Lilja's treatment plan, which led to noticeable improvement...

Last updated: February 22, 2026
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What Patients Are Saying

4.9

Based on 214 reviews

Highly rated by patients

What People Have Said

St. Paul Chiropractic & Natural Medicine Center stands out for its caring and attentive staff, comprehensive treatment plans, and effective care. Patients praise the practice's welcoming atmosphere, cutting-edge technology, and successful management of chronic pain. The team's personalized approach and commitment to patient well-being have earned high praise and loyalty.

Recent Patient Reviews

J R

October 23, 2025

Google
5.0

Literally life changing. Staff is amazing too!

terry thomas

October 2, 2025

Google
5.0

I first went to St. Paul Chiropractic about 7 - 8 years ago to deal with joint pain in my knee and elbow. Dr. Chris Lilja and staff did a great job of treating me and fixing my joint issues. Less than 2 weeks ago, I returned for treatment after suffering from a fairly severe back spasm and Dr. Chris has helped improve my mobility and reduce the pain. His treatment plans have worked for me.

Daniel Grove

Verified

September 19, 2025

Google
5.0

I signed up for decompression therapy with Dr. Chris and his staff in July. After many years of chronic pain , pain clinics, nerve blocks, shots, and numerous Dr's. I have finally experienced relief and am able to function at a much higher level for the first time in years. I would highly recommend Dr. Chris and his Awesome Staff Emily, Olivia, and Molly for anyone who has experienced chronic pain. There is a light at the end of the tunnel ! You can actually experience some pain free days in your life ! When you follow this program.

Susan Egerman

Verified

August 11, 2025

Google
5.0

Dr Chris cares deeply for his patients. He diagnosed my condition and prescribed a course of care. Positive results were seen in x-rays.

Tim England

Verified

August 4, 2025

Google
5.0

Great staff, friendly, knowledgeable. They keep up with some of the latest technology in spinal therapy.

Frequently Asked Questions About St. Paul Chiropractic & Natural Medicine Center.

St. Paul Chiropractic & Natural Medicine Center. specializes in wellness, rehabilitation. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

wellness
rehabilitation

What to Expect: Treatment Process

At St. Paul Chiropractic & Natural Medicine Center., your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

St. Paul Chiropractic & Natural Medicine Center. provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

  • wellness
  • rehabilitation

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact St. Paul Chiropractic & Natural Medicine Center. in St Paul, MN to discuss your options and expected outcomes.

Location & Service Area

St. Paul Chiropractic & Natural Medicine Center. is located in St Paul, MN, making it convenient for residents and commuters. The practice serves St Paul and surrounding areas. The office is at 464 Hamline Ave S, St Paul, MN 55105, United States. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at St. Paul Chiropractic & Natural Medicine Center. is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.

Hours of Operation

Monday9 AM to 12 PM, 2 to 6 PM
TuesdayClosed
Wednesday9 AM to 12 PM, 2 to 6 PM
Thursday12 to 6 PM
Friday9 AM to 1 PM
SaturdayClosed
SundayClosed

Location

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Quick Info

Address

464 Hamline Ave S, St Paul, MN 55105, United States
St Paul, MN 55105

Practice Features