Hawaii Optimum Performance

1212 Punahou St, Honolulu, HI 96826
4.8(20 reviews)

Hawaii Optimum Performance, led by Dr. Micah Yamada and Dr. Ross, is a top-rated chiropractic care facility in Honolulu, HI, specializing in sports injury rehabilitation and prevention. Patients praise the practice's holistic approach, combining chiropractic treatment with movement therapy and strength work to address the root of the problem, not just symptoms. The experienced doctors at Hawaii Optimum Performance offer a range of services, including chiropractic care, PEMF therapy, and physical therapy exercises, tailored to individual needs. Patients have reported significant improvements in mobility, strength, and pain reduction, allowing them to return to their active lifestyles. The facility's convenient location, top-notch facilities, and ample parking make it an ideal choice for those seeking chiropractic care. Hawaii Optimum Performance accepts various insurance plans and offers flexible hours to accommodate busy schedules. With a 4.8-star rating based on 20 reviews, Hawaii Optimum Performance has established itself as a trusted destination for athletes and individuals seeking to improve their overall health and performance. Patients appreciate the doctors' professio...

Last updated: February 18, 2026
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What Patients Are Saying

4.8

Based on 20 reviews

Highly rated by patients

What People Have Said

Hawaii Optimum Performance is highly regarded for its holistic approach, combining chiropractic care, movement therapy, and strength work to address root causes of pain and promote long-term health. Patients praise the practice's knowledgeable and professional staff, citing significant improvements in pain management, mobility, and overall well-being. Advanced therapies and personalized care set them apart.

Recent Patient Reviews

Travis Nishida

October 5, 2025

Google
5.0

Dr. Micah Yamada at Hawaii Optimum Performance is the best! I’ve gone to him for multiple injuries related to CrossFit — mostly back and shoulder pain caused by poor lifting and gymnastic technique — and he’s helped me recover each time. What sets him apart is his holistic approach: he not only rehabilitates the injury but also helps with preventative care so it doesn’t happen again. He combines chiropractic treatment with movement therapy and strength work to address the root of the problem, not just the symptoms. Highly recommend Dr. Yamada for both athletes and anyone dealing with everyday aches and pains. Professional, knowledgeable, and genuinely invested in your long-term health and performance.

janet ancheta

Verified

August 16, 2025

Google
5.0

Before seeing Dr. Micah, my shoulder pain was really limiting me. His combination of chiropractic care, PEMF therapy, and physical therapy exercises has made such a difference. I feel stronger, more mobile, and finally on the path to healing.

Sandy Mann

June 11, 2025

Google
5.0

Ross has been my go to healer for many years and for many injuries. I’ve seen him for tennis elbow, carpal tunnel, plantar fasciitis, back strain, knee injury, sprained ankle, and hamstring pull. In every case the healing process is expedited and I was able to get back to 100%. I’ve recommended him to many of my friends who also now entrust him with their health and sports injuries. It’s important to have someone like Ross on your team if you want to perform at the top of your game.

Omar, Jr. Amin

May 17, 2025

Google
5.0

Eddie Klaneski

March 12, 2025

Google
5.0

Awesome! I feel so much looser and free of pain especially in my lower back. 🤙🏼.

Frequently Asked Questions About Hawaii Optimum Performance

Hawaii Optimum Performance specializes in sports injury. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

sports injury

What to Expect: Treatment Process

At Hawaii Optimum Performance, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

Hawaii Optimum Performance provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

  • sports injury

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Hawaii Optimum Performance in Honolulu, HI to discuss your options and expected outcomes.

Location & Service Area

Hawaii Optimum Performance is located in Honolulu, HI, making it convenient for residents and commuters. The practice serves Honolulu and surrounding areas. The office is at 1212 Punahou St, Honolulu, HI 96826. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at Hawaii Optimum Performance is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.

Hours of Operation

Monday8 AM to 6 PM
Tuesday8 AM to 6 PM
Wednesday8 AM to 6 PM
Thursday8 AM to 6 PM
Friday8 AM to 6 PM
SaturdayClosed
SundayClosed

Location

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Quick Info

Address

1212 Punahou St, Honolulu, HI 96826
Honolulu, HI 96826

Practice Features