How do I schedule an appointment at Harmony Health Chiropractic?

Harmony Health Chiropractic accepts appointments. You can book an appointment by calling the practice directly, visiting their website, or using the "Request an Appointment" form on this page. Contact the practice for current availability and scheduling options.

Does Harmony Health Chiropractic accept insurance?

Harmony Health Chiropractic accepts various insurance plans. We recommend contacting the practice directly to verify that your specific insurance plan is accepted. The practice can also provide information about copays, deductibles, and payment plans for patients without insurance coverage.

What should I expect during my first visit to Harmony Health Chiropractic?

During your initial consultation at Harmony Health Chiropractic, the chiropractor will conduct a thorough evaluation including a health history review, physical examination, and discussion of your symptoms and health goals. They may perform orthopedic and neurological tests to identify the source of your pain. Based on this assessment, they will create a personalized treatment plan. Your first visit typically lasts 30-60 minutes and may include your first adjustment if appropriate.

Where is Harmony Health Chiropractic located in San Diego, CA?

Harmony Health Chiropractic is conveniently located in San Diego, CA. You can find the exact address and directions on this page, along with an interactive map to help you plan your visit. Contact the practice directly for specific directions or parking instructions.

Harmony Health Chiropractic

8885 Rio San Diego Dr UNIT 225, San Diego, CA 92108, United States

5.0(36 reviews)

Harmony Health Chiropractic, located in San Diego, CA, offers a comprehensive approach to health and wellness, providing patients with a unique and supportive experience. The practice, led by experienced doctors, including Dr. Kat and Dr. Rachel, specializes in general chiropractic care, with a focus on back pain and neck pain relief. Patients rave about the caring and knowledgeable approach of the doctors, who take the time to listen to their concerns and develop personalized treatment plans. One patient praised Dr. Kat's whole-body healing approach, while another appreciated her use of Neuro Emotional Technique (NET) therapy to address emotional trauma. The practice's emphasis on holistic care is evident in its consideration of every aspect of a patient's life, from emotional well-being to structural needs. The office environment is described as peaceful, with friendly and organized front-office staff, such as Laura. Patients have reported significant improvements in their overall well-being, including reduced pain, increased mobility, and enhanced emotional balance. Many have praised the doctors' ability to address not just symptoms, but the whole person. Practical details...

Last updated: February 22, 2026

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What Patients Are Saying

5.0

Based on 36 reviews

Highly rated by patients

What People Have Said

Harmony Health Chiropractic stands out for its holistic approach, providing patients with comprehensive care that addresses physical, emotional, and nutritional well-being. Patients praise the practice's gentle and effective techniques, including Neuro Emotional Technique (NET) and chiropractic adjustments, as well as the caring and knowledgeable staff. The practice's focus on whole-body healing and patient-centered care has earned it a reputation for delivering exceptional results and life-changing experiences.

Recent Patient Reviews

Melanie Zastoupil

October 8, 2025

Google

5.0

Dr. Rachel is amazing with kids. My 2 year old granddaughter LOVES her. She is knowledgeable and really listened to our concerns. She worked with us to come up with a treatment plan and we are so pleased. The office environment is so peaceful and her front office staff, Laura, is so friendly and organized. Thank you for making our visits such a wonderful experience! Melanie & Genesis

Jessica Krushensky

September 18, 2025

Google

5.0

I love Dr. Kat’s whole body healing approach.

Danielle Trujillo

August 29, 2025

Google

5.0

I cannot say enough about how truly amazing Dr. Kat is! After my car accident, I was struggling with both the physical pain and the stress that came with it. Dr. Kat introduced me to NET (Neuro Emotional Technique) therapy, and it was absolutely life-changing. It helped me release so much emotional trauma I didn’t even realize I was still carrying, and it gave me a sense of peace and clarity I hadn’t felt in years. On top of that, her chiropractic adjustments were a total game-changer for my recovery. I could feel the difference almost immediately less tension, less pain, and more mobility. She has such a caring, supportive, and professional way about her that you know you’re in the best hands from the moment you walk in. Dr. Kat doesn’t just treat symptoms she truly cares about the whole person. Thanks to her, I feel stronger, healthier, and more balanced than I have in a long time. If you’re looking for someone who goes above and beyond to help you heal physically and emotionally, I couldn’t recommend Dr. Kat more highly.

Nicole Stone

July 24, 2025

Google

5.0

I started working with Dr Richards a couple years ago. I came to her thinking I was doing ok but I wanted to be doing great. It turned out I was a mess and she gently led me through each step of healing through today. Now my real life is better than I was even letting myself dream when I met her. To say she has been a huge blessing in my life would be a dramatic understatement. I am eternally grateful for her.

Nichole Evans

June 3, 2025

Google

5.0

I came to Harmony Health with severe back pain that was affecting my daily life. Dr. Kat was amazing to work with—caring, knowledgeable, and effective. Within just a couple of visits, I felt significantly better. She also gave me practical tips to improve my overall well-being. Highly recommend Dr. Kat and the team at Harmony Health!

Frequently Asked Questions About Harmony Health Chiropractic

Harmony Health Chiropractic specializes in general chiropractic, back pain, neck pain. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

general chiropractic

back pain

neck pain

What to Expect: Treatment Process

At Harmony Health Chiropractic, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

Harmony Health Chiropractic provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

general chiropractic
back pain
neck pain

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Harmony Health Chiropractic in San Diego, CA to discuss your options and expected outcomes.

Location & Service Area

Harmony Health Chiropractic is located in San Diego, CA, making it convenient for residents and commuters. The practice serves San Diego and surrounding areas. The office is at 8885 Rio San Diego Dr UNIT 225, San Diego, CA 92108, United States. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at Harmony Health Chiropractic is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.