Best Life Chiropractic

9909 Mira Mesa Blvd #130, San Diego, CA 92131
4.9(257 reviews)

Best Life Chiropractic in San Diego, CA, is a highly-regarded practice led by Dr. Gerald Palmes, offering expert care for patients seeking relief from back pain, neck pain, and other musculoskeletal issues. With a 4.9-star rating based on 257 reviews, it's clear that Dr. Palmes and his team have made a significant impact on their patients' lives. One of the standout aspects of Best Life Chiropractic is their personalized approach to care. Dr. Palmes takes the time to thoroughly assess each patient's condition, creating tailored treatment plans that address their unique needs. This approach has led to remarkable outcomes, with patients experiencing significant reductions in pain and improved mobility. Many have reported being able to resume activities they previously couldn't due to pain, such as running, walking, and even simple tasks like standing or sitting. The practice offers a range of services, including chiropractic adjustments, decompression therapy, shockwave therapy, and exercise recommendations. Dr. Palmes and his team stay up-to-date with the latest techniques and technologies, ensuring their patients receive the most effective and innovative care available. Pati...

Last updated: February 22, 2026
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What Patients Are Saying

4.9

Based on 257 reviews

Highly rated by patients

What People Have Said

Best Life Chiropractic consistently receives high praise for its personalized care, effective treatment plans, and exceptional staff. Patients rave about the practice's use of innovative techniques, such as shockwave therapy and spinal decompression, which have led to significant pain relief and improved mobility. The caring and knowledgeable team is commended for taking a holistic approach to patient care.

Recent Patient Reviews

Elizandra Rubio

October 23, 2025

Google
5.0

They helped me so much! I had really bad back pain and knee pain for a long time, felt the results almost immediately. Now that my kids are getting older I don't struggle to keep up with them and am able to do stuff with them instead of dealing with my back pain. It feels like they gave a part of my life back to me now that I am able to go through days without any pain.

Maria Eria

September 27, 2025

Google
5.0

I came to see Dr. Palmes because I was in so much pain on my neck, upper back and shoulder. I didn't think I would ever go back to my old self. I am so thankful for the care and treatment I received from Dr. Palmes. I feel so much better now and I must say I've come a long way. Thank you also to his beautiful, kind and helpful staff, Symphony and Kaye. Their team is awesome!

ANGELA SHARTEL

September 25, 2025

Google
5.0

Dr Palmes and the team at Best Life Chiropractic has been a life changer for me. When I came in for a consultation several months ago, I was literally crying from pain. As a runner I rely on an active style not only for fitness but for mental health and not only could I not run without pain, I couldn't even sit or stand. After only one week of treatment my pain had subsided substantially. From there, Dr P and his team continued their healing work to not only make my body stronger but also empower me by giving me the tools to continue that healing on my own through teaching me stretching and strength training exercises to maximize the work they were doing at the office. AND - I'm back to running! Not just shuffling along but long trail miles with NO pain. They really do focus on the body as a whole and each patient as an individual. I've also been super impressed to learn about all of the continuing education they do to make sure they stay on the cutting edge of technology and ensure that their patients always have the best care possible.

Kimberly Templeman

September 19, 2025

Google
5.0

After struggling for more than 9 years with chronic deep muscle pain in my sacrum area and feeling like my hips and pelvis were fused together, I found Best Life Chiropractic through an internet search (based on my above symptoms). I wasn't able to stand for periods of time as I would get searing pain deep in my sacral / tailbone area. I tried everything from an exercise routine, going to physical therapy, and I had sought out an osteopath for pain relief. All of these gave me brief and temporary relief. I had become less active because everything "hurt" and I just never felt "good", things I couldn't explain. I made the call to Dr. Palmes. After listening to my issues, he said, I know I can help you. From the very first visit, Dr. Palmes took the time to thoroughly assess my condition (before confirming that assessment with an x-ray) so I was able to see what had been plaguing me for so long, and it made sense! He created a personalized plan for me (which does include homework ;0) but I was ALL IN) and everything he said and did, made me feel heard, which is something I had never experienced in the past. After a few sessions, I began to feel noticeable improvements! I honestly didn't think I would ever be able to take a long walk again or stand for periods of time without pain. Dr. Palmes has made by pain go away. Not by masking it, by treating it! Finding him has been life changing for me, so, if you are having persistent pain and haven't found relief elsewhere, I HIGHLY recommend Dr. Palmes and his team at Best Life Chiropratic. He has truly helped me get my life back and I finally feel like me again!

Brenda Maldonado

August 25, 2025

Google
5.0

Best Life Chiropractice changed my life. I strongly recommend this. Due to an injury, my foot swelled up and I went to multiple places that were not able to help me. I couldn't walk, couldn't go down the stairs, and I felt miserable and hopeless. I moved to San Diego and my coworker recommended me to Dr. Gerald Palmes. My life has changed as I took Shockwave therapy and tried foot excercises that were recommended and my foot swell is gone and now I am able to walk, jog, and go downstairs without pain. From the moment I walked into the clinic, Dr. Gerald Palmes and April have welcomed me with a positive atmosphere and I am so thankful to them for my progress.

Frequently Asked Questions About Best Life Chiropractic

Best Life Chiropractic specializes in general chiropractic, back pain, neck pain. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

general chiropractic
back pain
neck pain

What to Expect: Treatment Process

At Best Life Chiropractic, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

Best Life Chiropractic provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

  • general chiropractic
  • back pain
  • neck pain

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Best Life Chiropractic in San Diego, CA to discuss your options and expected outcomes.

Location & Service Area

Best Life Chiropractic is located in San Diego, CA, making it convenient for residents and commuters. The practice serves San Diego and surrounding areas. The office is at 9909 Mira Mesa Blvd #130, San Diego, CA 92131. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at Best Life Chiropractic is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.

Hours of Operation

Monday8:30 AM to 12 PM, 3 to 6 PM
Tuesday3 to 6 PM
Wednesday8:30 AM to 12 PM, 3 to 6 PM
Thursday8:30 AM to 12 PM, 3 to 6 PM
FridayClosed
SaturdayClosed
SundayClosed

Location

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Quick Info

Address

9909 Mira Mesa Blvd #130, San Diego, CA 92131
San Diego, CA 92131

Practice Features