Balance Natural Health Center, led by Dr. Sara Cooper, offers exceptional chiropractic care with a focus on overall wellness. Patients rave about Dr. Cooper's gentle and compassionate approach, which sets her apart from other practitioners. She utilizes an activator method, a cutting-edge technique that provides effective relief without the need for forceful adjustments. Many patients have experienced significant improvements in mobility, flexibility, and pain management under Dr. Cooper's care. Her comprehensive approach includes thorough neurological exams and personalized treatment plans tailored to each patient's unique needs. The practice is known for its commitment to patient-centered care, with Dr. Cooper taking the time to listen to concerns and explain treatment options clearly. The center's welcoming atmosphere and accommodating staff make it easy for patients to feel at ease. With flexible hours and a range of insurance options, Balance Natural Health Center is an accessible choice for those seeking natural and holistic care. If you're searching for a chiropractor who truly cares about your well-being and takes a gentle, effective approach, consider Balance Natur...

Based on 25 reviews
Balance Natural Health Center, led by Dr. Sara Cooper, stands out for its gentle, holistic, and patient-centered approach to chiropractic care. Patients praise the practice for its effective treatments, comprehensive assessments, and exceptional care, often highlighting Dr. Cooper's listening skills, knowledge, and compassionate nature. The practice offers additional services, including functional medicine and nutritional advice.
August 9, 2025
I am really glad that I met Sara Cooper. I’ve had good and bad chiropractic treatments in the past and was a bit nervous about starting with a new practitioner. But from the start Sara has been wonderful, and I have felt super comfortable with her. She has a very gentle touch and a soothing style – her treatments always relax me! Her approach to addressing pain is effective and different from that of previous chiropractors – none of that sometimes scary bone adjustment. Highly recommended!
August 7, 2025
I’ve been looking for an effective chiropractor for many years and have tried a number of different people but was never really satisfied with the treatments I received until I visited Sara Cooper. Her approach is comprehensive and cutting edge, using an activator method that really works for me. Her treatments have helped increase my mobility and flexibility and she is a good listener who focuses on each individual patient’s needs and explains things clearly. I always walk away from an appointment with Sara feeling much better.
July 2, 2024
Dr. Sara is the most kind and caring doctor I have ever been too! I have hyper-mobile/lax joints and deal with a lot of instability. Whenever I am out of alignment I am always excited to see Dr. Sara. She has been able to relieve pain, discomfort, tension, and misalignments in all areas with her gentle treatments. Along with giving advice for how to help my body work optimally. I have never felt so seen and understood by a doctor. She has realigned me so many times over the years I couldn’t express enough gratitude for the relief she has given me. I recommend her to everyone I can! Truly, if you need chiropractic care Dr. Sara the very best!
May 21, 2024
Sara is wonderful and the first chiropractor I’ve been to where I felt they actually cared about making me better all around and not just trying to make quick money. The first visit took about an hour and half because she does many tests to see how your body and mind is working and goes over what she’s doing and why. I was shocked by some of the tests because I thought my body was doing one thing and turns out it was doing something completely different! She does more than a quick crack and you’re out in 5 minutes, sometimes I don’t crack at all, but some of the techniques she uses have instant results which blew my mind. She’s also MUCH CHEAPER than every chiropractor I’ve seen or been to and was very accommodating when I didn’t have the correct payment the first day. Would definitely check her out even if you’re skeptical of chiropractors!
March 16, 2024
I gratefully recommend Dr. Cooper for overall body wellness and your chiropractic needs. I’ve seen a variety of chiropractors over the years and I appreciate Dr. Cooper’s distinct style of adjustments. Her gentle and knowledgeable presence, along with inspirational teachings help provide a positive and professional chiropractic experience.
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At Balance Natural Health Center, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.
Balance Natural Health Center provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.
If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Balance Natural Health Center in St Paul, MN to discuss your options and expected outcomes.
Balance Natural Health Center is located in St Paul, MN, making it convenient for residents and commuters. The practice serves St Paul and surrounding areas. The office is at 1 W Water St #270, St Paul, MN 55107, United States. Contact the office for directions, hours, and to schedule your appointment.
Getting started at Balance Natural Health Center is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.
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6517890547Website
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1 W Water St #270, St Paul, MN 55107, United States
St Paul, MN 55107
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