Balance Natural Health Center

1 W Water St #270, St Paul, MN 55107, United States
5.0(25 reviews)

Balance Natural Health Center, led by Dr. Sara Cooper, offers exceptional chiropractic care with a focus on overall wellness. Patients rave about Dr. Cooper's gentle and compassionate approach, which sets her apart from other practitioners. She utilizes an activator method, a cutting-edge technique that provides effective relief without the need for forceful adjustments. Many patients have experienced significant improvements in mobility, flexibility, and pain management under Dr. Cooper's care. Her comprehensive approach includes thorough neurological exams and personalized treatment plans tailored to each patient's unique needs. The practice is known for its commitment to patient-centered care, with Dr. Cooper taking the time to listen to concerns and explain treatment options clearly. The center's welcoming atmosphere and accommodating staff make it easy for patients to feel at ease. With flexible hours and a range of insurance options, Balance Natural Health Center is an accessible choice for those seeking natural and holistic care. If you're searching for a chiropractor who truly cares about your well-being and takes a gentle, effective approach, consider Balance Natur...

Last updated: October 28, 2025
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What Patients Are Saying

5.0

Based on 25 reviews

Highly rated by patients

What People Have Said

Balance Natural Health Center, led by Dr. Sara Cooper, stands out for its gentle, holistic, and patient-centered approach to chiropractic care. Patients praise the practice for its effective treatments, comprehensive assessments, and exceptional care, often highlighting Dr. Cooper's listening skills, knowledge, and compassionate nature. The practice offers additional services, including functional medicine and nutritional advice.

Recent Patient Reviews

MJ Maynes

August 9, 2025

Google
5.0

I am really glad that I met Sara Cooper. I’ve had good and bad chiropractic treatments in the past and was a bit nervous about starting with a new practitioner. But from the start Sara has been wonderful, and I have felt super comfortable with her. She has a very gentle touch and a soothing style – her treatments always relax me! Her approach to addressing pain is effective and different from that of previous chiropractors – none of that sometimes scary bone adjustment. Highly recommended!

Ron Aminzade

August 7, 2025

Google
5.0

I’ve been looking for an effective chiropractor for many years and have tried a number of different people but was never really satisfied with the treatments I received until I visited Sara Cooper. Her approach is comprehensive and cutting edge, using an activator method that really works for me. Her treatments have helped increase my mobility and flexibility and she is a good listener who focuses on each individual patient’s needs and explains things clearly. I always walk away from an appointment with Sara feeling much better.

Allyson Benson

July 2, 2024

Google
5.0

Dr. Sara is the most kind and caring doctor I have ever been too! I have hyper-mobile/lax joints and deal with a lot of instability. Whenever I am out of alignment I am always excited to see Dr. Sara. She has been able to relieve pain, discomfort, tension, and misalignments in all areas with her gentle treatments. Along with giving advice for how to help my body work optimally. I have never felt so seen and understood by a doctor. She has realigned me so many times over the years I couldn’t express enough gratitude for the relief she has given me. I recommend her to everyone I can! Truly, if you need chiropractic care Dr. Sara the very best!

Austin Rude

May 21, 2024

Google
5.0

Sara is wonderful and the first chiropractor I’ve been to where I felt they actually cared about making me better all around and not just trying to make quick money. The first visit took about an hour and half because she does many tests to see how your body and mind is working and goes over what she’s doing and why. I was shocked by some of the tests because I thought my body was doing one thing and turns out it was doing something completely different! She does more than a quick crack and you’re out in 5 minutes, sometimes I don’t crack at all, but some of the techniques she uses have instant results which blew my mind. She’s also MUCH CHEAPER than every chiropractor I’ve seen or been to and was very accommodating when I didn’t have the correct payment the first day. Would definitely check her out even if you’re skeptical of chiropractors!

Terrence Shaughnessy

March 16, 2024

Google
5.0

I gratefully recommend Dr. Cooper for overall body wellness and your chiropractic needs. I’ve seen a variety of chiropractors over the years and I appreciate Dr. Cooper’s distinct style of adjustments. Her gentle and knowledgeable presence, along with inspirational teachings help provide a positive and professional chiropractic experience.

Frequently Asked Questions About Balance Natural Health Center

Balance Natural Health Center specializes in wellness. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

wellness

Hours of Operation

Monday9 AM to 5 PM
TuesdayClosed
Wednesday9 AM to 5 PM
ThursdayClosed
Friday9 AM to 5 PM
SaturdayClosed
SundayClosed

Location

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Quick Info

Address

1 W Water St #270, St Paul, MN 55107, United States
St Paul, MN 55107

Practice Features