Adjust Your Fitness Chiropractic

1008 Winscott Rd Suite A, Benbrook, TX 76126
5.0(50 reviews)

Adjust Your Fitness Chiropractic in Benbrook, TX, is a highly-regarded chiropractic practice led by Dr. Erdmann, specializing in general chiropractic care, back pain, and neck pain relief. The practice has received a 5.0-star rating from 50 reviews, showcasing its commitment to exceptional patient care. Patients praise Dr. Erdmann for her compassionate and professional approach, as well as her ability to listen and provide personalized care. Many have reported significant improvements in their overall well-being and pain levels. The practice offers a range of services, including spinal adjustments and corrective exercises, to help patients achieve optimal health and fitness. What sets Adjust Your Fitness Chiropractic apart is its family-friendly approach, with Dr. Erdmann catering to patients of all ages, from children to adults. The office is efficient, with minimal wait times, and the staff, including office manager Johnathan, are known for their excellent communication and care. The practice operates with flexible hours, and they accept various insurance plans. Patients appreciate the homework assignments provided to continue their improvement between visits. With a focus ...

Last updated: October 29, 2025
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What Patients Are Saying

5.0

Based on 50 reviews

Highly rated by patients

What People Have Said

Adjust Your Fitness Chiropractic consistently receives high praise for its exceptional care, knowledgeable and compassionate staff, and effective treatment methods, including the Activator technique and spinal decompression. Patients appreciate the practice's family-friendly environment, flexibility with appointments, and thorough exams. The chiropractors' ability to provide long-term relief and wellness is a standout quality.

Recent Patient Reviews

Mary Escamilla

September 27, 2025

Google
5.0

Lynette F

Verified

March 1, 2025

Google
5.0

Marty Hedrick

October 31, 2024

Google
5.0

Great experience- professional & makes time to listen. Easy to make or change an appointment!

Mary Uysaler

July 4, 2024

Google
5.0

Dr. Erdmann has been blessed with hands that heal!! She is very compassionate and professional..10 stars!!

Christopher Young

Verified

December 8, 2023

Google
5.0

Amazing level of knowledge and care. Johnathan is a fantastic office manager on top of everything and great to talk with while waiting which is never long. Dr. Erdmann, she is exceptional, very knowledgeable and cares about her patients. You get homework to do that can continue your improvement in between visits. This is the best experience I gave had going to a doctor. If you’re tired of the aches and pain go get your fitness adjusted! You will be glad you did and like everyone else wonder why you didn’t go sooner. Exceptional care from the office to the exam room.

Frequently Asked Questions About Adjust Your Fitness Chiropractic

Adjust Your Fitness Chiropractic specializes in general chiropractic, back pain, neck pain. Our team uses evidence-based techniques to treat back pain, neck pain, headaches, sports injuries, and other musculoskeletal conditions. We create personalized treatment plans tailored to each patient's specific needs and health goals.

Have more questions? Contact individual practices directly for specific information about their services, pricing, and availability.

Specialties & Services

general chiropractic
back pain
neck pain

What to Expect: Treatment Process

At Adjust Your Fitness Chiropractic, your first visit typically includes a thorough consultation and examination to understand your health goals and any pain or limitations. The chiropractor will review your history, perform a physical assessment, and may use imaging if needed. Based on the findings, they will outline a personalized care plan. Treatment often includes spinal adjustments, soft-tissue work, and lifestyle advice. Many patients notice improvement within the first few visits, with ongoing care tailored to your response. Contact the office to schedule your initial visit.

Conditions Treated

Adjust Your Fitness Chiropractic provides chiropractic care for a wide range of conditions. The practice focuses on evidence-based, patient-centered care to help you achieve pain relief and better function.

  • general chiropractic
  • back pain
  • neck pain

If you are dealing with back pain, neck pain, headaches, or other musculoskeletal issues, contact Adjust Your Fitness Chiropractic in Benbrook, TX to discuss your options and expected outcomes.

Location & Service Area

Adjust Your Fitness Chiropractic is located in Benbrook, TX, making it convenient for residents and commuters. The practice serves Benbrook and surrounding areas. The office is at 1008 Winscott Rd Suite A, Benbrook, TX 76126. Contact the office for directions, hours, and to schedule your appointment.

Your Patient Journey

Getting started at Adjust Your Fitness Chiropractic is straightforward. Reach out by phone or through the practice website to schedule your first visit. You may be asked to complete intake forms before your appointment. During your initial visit, the chiropractor will evaluate your condition and discuss a care plan. Call the office for availability and to ask about same-day or weekend appointments.

Hours of Operation

Monday9 AM to 12:30 PM, 2 to 6 PM
Tuesday9 AM to 12:30 PM, 2 to 6 PM
Wednesday8 AM to 12 PM, 2 to 5 PM
Thursday11 AM to 6 PM
Friday8 AM to 1 PM
Saturday9 AM to 12 PM
SundayClosed

Location

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Quick Info

Address

1008 Winscott Rd Suite A, Benbrook, TX 76126
Benbrook, TX 76126

Practice Features